Run, 6 mi, w/ 3@6:15
Loop Trail at Lunch
Workout:
- Type: Run
- Date: 11/02/2009
- Time: 11:21:50
- Total Time: 00:51:11.04
- Calories: 758
- Distance: 6.54 miles
- Average Pace: 7:49.36/mile
- Max Pace: 5:16.34/mile
- Ascent: 1,045.15 ft
- Descent: 1,036.08 ft
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by Keith Granger on November 2nd, 2009 at 11:21 am and is filed under running.
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