Run, 10 mi
Dark, Raining.
Workout:
- Type: Run
- Date: 10/28/2009
- Time: 06:17:09
- Total Time: 1:28:34.26
- Calories: 1185
- Distance: 10 miles
- Average Pace: 8:51.25/mile
- Max Pace: 6:41.18/mile
- Ascent: 1,339.22 ft
- Descent: 1,471.69 ft
Dark, Raining.
Workout:
This entry was posted
by Keith Granger on October 28th, 2009 at 6:17 am and is filed under running.
You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
Digg! this story.
Comments are closed.
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
Theme: Kubrik by Michael Heilemann.