7 mi
1.15.09, 12 pm, 7.05 mi, 1.02.10, 8.49/ mi, 156 bpm
Workout:
- Type: Run
- Date: 01/15/2009
- Time: 12:00:00
- Total Time: 1:02:10.00
- Average Heart rate: 156
- Max Heart rate: 168
- Calories: 894
- Distance: 7.05 miles
- Average Pace: 8:49.41/mile
This entry was posted
by Keith Granger on January 15th, 2009 at 12:00 pm and is filed under Uncategorized.
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