9 mi
12.29.08, 11:47 am, treadmill, 9 mi, 1.12.51, 8.05/ mi, 147 bpm
Workout:
- Type: Run
- Date: 12/29/2008
- Time: 11:47:00
- Total Time: 1:12:51.00
- Average Heart rate: 149
- Calories: 1093
- Distance: 9 miles
- Average Pace: 8:05.83/mile
12.29.08, 11:47 am, treadmill, 9 mi, 1.12.51, 8.05/ mi, 147 bpm
Workout:
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by Keith Granger on December 29th, 2008 at 11:47 am and is filed under Uncategorized.
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