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Run - 0.7 hours - 07/16/2008

July 16, 2008 in Run Digg! this story! Digg! this story. by Keith Granger

Wednesday:
Run, 5.58 miles, 44:17, 7:56/ mile

Workout:

  • Type: Run
  • Date: 07/16/2008
  • Time: 06:00:00
  • Total Time: 00:44:17.00
  • Distance: 5.58 miles
  • Average Pace: 7:56.19/mile

« Run - 1 hours - 07/15/2008  •  Run - 0.7 hours - 07/16/2008 »

This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Last Week

Distances
Run : 57 miles
Hours of Activity
 Run : 7.4 - 100.0%
  Total:7.4

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    • Year 2008

    Distances
    Bike: 245 miles
    Run : 2,198 miles
    Hours of Activity
     Bike: 16.5 - 5.5%
     Run : 285.8 - 94.3%
     Strength: 0.8 - 0.3%
      Total:303.1

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