Run - 1 hours - 07/15/2008
Tuesday:
Track, 6 X 1 mile, 6:22, 6:20, 6:16, 6:19, 6:16, 5:59
Workout:
- Type: Run
- Date: 07/15/2008
- Time: 11:00:00
- Total Time: 00:58:45.00
- Distance: 8.47 miles
- Average Pace: 6:56.18/mile
Tuesday:
Track, 6 X 1 mile, 6:22, 6:20, 6:16, 6:19, 6:16, 5:59
Workout:
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by Keith Granger on July 15th, 2008 at 11:00 am and is filed under Uncategorized.
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