Run - 1 hours - 04/07/2008
April 7, 2008 in Run
Digg! this story.
by Keith Granger
Still in recovery mode from the long run on Saturday, but feeling pretty good today. I was just reading Jason’s blog and thinking about how I’ve always loved “Day 0″. There’s so much potential at day 0 - pure potential, clean slate, tabula rasa. I love to plan outward from day 0 and think of all the possibilities. Oh, the thinks you can think! I think I need to set my own Day 0. I wonder… what should my new goal be???
Monday Workout
Run, 7.11 miles, 57:14, 8:03/ mile, 150 bpm, 844 cals, SNs
Workout:
- Type: Run
- Date: 04/07/2008
- Time: 11:00:00
- Total Time: 00:57:14.00
- Average Heart rate: 150
- Max Heart rate: 176
- Calories: 844
- Distance: 7.11 miles
- Average Pace: 8:03.22/mile
2 comments
April 14, 2008 at 9:03 pm
Brad Hefta-Gaub
Did you pick a goal?
April 15, 2008 at 6:25 pm
Keith Granger
No, I’m sorry to say that I haven’t. I’m sort of in survival mode with my life right now - just too busy. I hate when that happens. Life is passing by and I’m just struggling to get to the end of each day - what a crappy way to live.
I do need to pick a new goal to focus on!!
How about you Brad? Any big goals on the horizon?