4.24.07 Short Run
| 3.0 miles in 27:00 at 9.00 mins/ mile | |
|---|---|
| My quads are still sore, but it really felt good to run today. There’s nothing like the satisfaction of sore muscles. |   |
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by Keith Granger on April 24th, 2007 at 7:35 pm and is filed under running, wenatchee.
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