1.29.07 Short Run
| 7.04 miles in 55:53 at 7:56 mins/ mile | |
|---|---|
| Just another short recovery run today. |   |
This entry was posted
by Keith Granger on January 29th, 2007 at 9:12 pm and is filed under running, wenatchee.
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January 30th, 2007 at 6:17 am
Keith-
Here is an event that would get you into something different than running. http://www.chelanman.com
Consider a sprint or perhaps an olympic distance. You could likely get Joe to do the swim if you wanted to do a bike-run event.
Just some thoughts
January 30th, 2007 at 8:01 am
Sam, are you going to target this as your half-iron event for 2007? I bet Joe will be back in condition and ready to do a half-iron by then also.
I’ll put it on my calendar, but it’s almost February and I haven’t learned how to swim yet.
January 30th, 2007 at 8:55 pm
Joe is doing STP I think. I’ll check but I am guessing that it is 1 or 2 weeks before this event. Thus, Joe is likely not up for this one.
My hope is to get this one in. But if an injury (calf) occurs, I can regroup and perhaps get one in September (black diamond).
Joe should be a good person to train the bike leg with as he’ll be doing the double century close to the same time.
Sam
January 31st, 2007 at 1:25 pm
You’re right, STP is July 14 and 15. You’re not doing STP this year?